20/20 Optometric of Fresno Discusses Computers Vision

If you spend a lot of time in front of the computer, it’s possible that you may be suffering from an optometry condition called computer vision. Our eye care center, 20/20 Optometric of Fresno, CA has experienced optometrists who know how to treat computer vision syndrome.

What Is Computer Vision?

Computer vision syndrome, or CVS, is a catch-all term for the many optometry conditions that can result from spending much of your day staring at a computer screen. CVS can include symptoms such as blurred vision, double vision, dry eyes, eye irritation, red eyes, headaches, and neck/back pain. Research shows that between 50-90% of people who spend most of their time looking at a computer screen experience some level of computer vision syndrome.

Why Is Computers Vision Important?

It’s important to treat computer vision right away, as it tends to get worse over time. Most people find that as time goes on, their work becomes more and more technology-heavy, and the amount of time that they spend looking at the computer increases. It’s key to get computer vision symptoms under control before they get worse.

Tips For Keeping Your Eyes Healthy

If you sit at a desk and use a computer for most of the day, be sure that you’re taking regular breaks to rest your eyes. If possible, change the lighting in your office to ensure that your computer screen is not causing a glare. Be sure that your screen is 20 to 28 inches from your eyes- having the screen closer or further away can cause your eyes to have to work harder to focus. You can also play with the brightness and font size on your computer until you find a combination that reduces the strain on your eyes.

Call 20/20 Optometric of Fresno Today To Schedule an Appointment

You want the best for your eyes. Call our Fresno eye care center, 20/20 Optometric of Fresno, at (559) 221-8900 today to schedule your appointment.